Tim Goodman FoodFlexibility

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Weekend Warrior Nutrition

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I help weekend warriors eat to perform without giving up beer and chocolate.

They already know how to train but they don't have as much time these days so they don't 'get away' with eating whatever they like anymore. We do all the coaching online so it fit's their schedule. The best part is that it's not a restrictive diet - they learn how to fit in the foods they love so they maintain their new body for the rest of their lives.

Guildford, UK